
[
  {
    "essential": {
      "includes": [],
      "names": [
        "protein"
      ],
      "region": 1
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "accepts": [
        "carbohydrate, by difference",
        "total carbohydrates"
      ],
      "includes": [
        6,
        7
      ],
      "names": [
        "carbohydrates"
      ],
      "region": 2
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [
        4,
        5,
        15,
        51
      ],
      "names": [
        "fats",
        "total fat",
        "lipids",
        "total lipid (fat)"
      ],
      "region": 3
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "saturated fat",
        "fatty acids, total saturated"
      ],
      "region": 4
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "dietary fiber",
        "fiber, total dietary"
      ],
      "region": 6
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "accepts": [
        "sugars, total including nlea"
      ],
      "includes": [
        8
      ],
      "names": [
        "sugars, total",
        "total sugar",
        "sugar",
        "total sugars"
      ],
      "region": 7
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "added sugars",
        "sugars, added"
      ],
      "region": 8
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "calcium",
        "calcium, ca"
      ],
      "region": 9
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "cholesterol"
      ],
      "region": 12
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "polyunsaturated fat",
        "fatty acids, total polyunsaturated"
      ],
      "region": 15
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "vitamin a",
        "vitamin a, iu"
      ],
      "region": 16
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "vitamin e"
      ],
      "region": 19
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "iodine"
      ],
      "region": 29
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "magnesium"
      ],
      "region": 30
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "accepts": [],
      "includes": [],
      "names": [
        "Zinc, Zn",
        "Zinc"
      ],
      "region": 31
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "selenium"
      ],
      "region": 32
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "copper"
      ],
      "region": 33
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "manganese"
      ],
      "region": 34
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "chromium"
      ],
      "region": 35
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "molybdenum"
      ],
      "region": 36
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "choline"
      ],
      "region": 37
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "lutein"
      ],
      "region": 40
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "betaine hydrochloride"
      ],
      "region": 43
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "rutin"
      ],
      "region": 44
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "strontium"
      ],
      "region": 47
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "vanadium"
      ],
      "region": 49
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "monounsaturated fat",
        "fatty acids, total monounsaturated"
      ],
      "region": 51
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "accepts": [],
      "includes": [],
      "names": [
        "Phosphorus, P",
        "Phosphorus"
      ],
      "region": 57
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "potassium",
        "potassium K",
        "potassium, K",
        "K"
      ],
      "region": 58
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "sodium Na",
        "sodium, Na",
        "sodium",
        "Na"
      ],
      "region": 59
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "vitamin d",
        "vitamin d (d2 + d3)",
        "vitamin d2",
        "vitamin d3",
        "vitamin d (d2 + d3), international units"
      ],
      "region": 63
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "vitamin c",
        "vitamin c (form: as calcium ascorbate)",
        "vitamin c, total ascorbic acid"
      ],
      "region": 64
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "vitamin k",
        "vitamin k1",
        "vitamin k2"
      ],
      "region": 65
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "thiamin",
        "thiamine",
        "vitamin b1"
      ],
      "region": 66
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "riboflavin",
        "vitamin b2"
      ],
      "region": 67
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "vitamin b3",
        "niacin",
        "nicotinamide",
        "nicotinamide riboside"
      ],
      "region": 68
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "vitamin b5",
        "pantothenic acid"
      ],
      "region": 69
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "accepts": [
        "pyridoxine",
        "pyridoxal",
        "pyridoxamine"
      ],
      "includes": [],
      "names": [
        "Vitamin B6",
        "Vitamin B-6"
      ],
      "region": 70
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "vitamin b7",
        "biotin",
        "vitamin h"
      ],
      "region": 71
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "vitamin b9",
        "folate",
        "folacin"
      ],
      "region": 72
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "accepts": [],
      "includes": [],
      "names": [
        "Vitamin B12",
        "Vitamin B-12",
        "cobalamin"
      ],
      "region": 73
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "calories",
        "energy"
      ],
      "region": 74
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "includes": [],
      "names": [
        "iron",
        "iron, fe"
      ],
      "region": 75
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "accepts": [],
      "includes": [],
      "names": [
        "Folate, DFE"
      ],
      "region": 76
    },
    "measures": {},
    "natures": [],
    "unites": []
  },
  {
    "essential": {
      "accepts": [],
      "includes": [],
      "names": [
        "Folate",
        "Folate, Total"
      ],
      "region": 77
    },
    "measures": {},
    "natures": [],
    "unites": []
  }
]